Judul : protein shake recipes for weight loss
link : protein shake recipes for weight loss
protein shake recipes for weight loss
do you want lose your weight? you might try many exercise and followed strict diet if you want to lose yourweight by simple and natural ways then watch this full video hello friends today i'm going to shareyou a weight loss smoothie
protein shake recipes for weight loss, for this the ingredients we need are 1 cup of papaya pieces one couplecoomer pieces apple ginger and ice cubes before going to the preparation let usknow the nutritional values of the ingredients papaya
papaya is rich invitamin k ,c and a it regulates blood flow papaya is beneficial to liver it isa good antioxidant and helps in weight loss cucumber cucumber is rich in watercontent it keeps you hydrated cucumber contains fiber which helps in reducingfat in the body apple apple is rich in be complex and all themeans present in apple are the key in maintaining white blood cells and helpsin regulating nervous system ginger ginger is great fred cutter icecubes ice cubes give refreshing and cooling effect and enhances the taste ofthe drink
now let us start the preparation takepapaya pieces add cover pieces apple pieces ginger finally add ice cubes let us start blending now smoothie isready take this movie into serving glass this movie is so refreshing and highlynutritious this drink help us to reduce weight in very short time kiwi green applejuice have juice regularly to cure diabetes thank you for watching this video likeand subscribe for more videos
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