Judul : how to tighten loose skin after weight loss
link : how to tighten loose skin after weight loss
how to tighten loose skin after weight loss
have you been looking for a way to tightenthat loose skin? my name is keeley selvage with keeley skin solutions and i'm going toshow you a couple of ways that you can do that. first of all with my model here, i'mgoing to show you some exercises that you can do with your face to tighten the skin.and the reason that works is because your skin tissue is connected to the muscle inthe face. therefore when you tighten the muscle,
how to tighten loose skin after weight loss, your tightening the skin as well. so firstof all, with my model here, i want you to take three fingers and put them underneathyour brow bone, right there under your brows and push up. now push out and then up again.and that puts your brows right where you want them. so you're going to hold them there forthirty seconds to a minute till your hands
get tired, wherever you want to do and repeatit as often as you can, morning and night if you like. but you'll instantly feel a tighteningeffect right there on your brows. okay. also what we want to do is to tighten this areaunder the chin. you want to put your neck back so you feel it tight from your chin allthe way to your clavical here. you're going to turn to one side, open your mouth aboutan inch and push your chin forward. when you do that you'll feel a good nice tight feelingright there under your neck. so that's kind of, kind of help you with that double chin.so then you're going to relax, lift up again, turn to the other side, open it an inch andpush your chin forward and that's going to help this side as well. okay relax. now alsoif you want to tighten the skin around the
top lip, you want to, and this is somethingyou probably want to do by yourself, but put your index fingers right here above your lip.then you're going to stick your thumb in your mouth and kind of stretch your lip, and they'reall the way under the lip. there you go. just like that. okay. so you're going to do that,hold it there; again as long as you can, a minute at least and repeat it as often asyou like. okay, you can relax. my name is keeley selvage with keeley skin solutionsand that is how you tighten the skin.
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