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how to calculate weight loss percentage

hgi cyber students! today we'regoing to learn how to calculate percentage of calories from fat.calculating the percentage calories from fat is a tool to determine whether ornot a food is high-fat or low-fat . two items on anutrition facts panel that you need to look at

how to calculate weight loss percentage, are the calories from fat and the totalcalories from the product.the formula is calories from fat divided by the total calories times 100. so for this particular productthe calories from fat are 110

and the total calorie are 250. i would take 110 divided by 250 to give me equals 44 and then when you multiply by 100 to get the percentage you get 44 percent of the calories from fat. according toour guidelines that would be a high fat food.

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