Judul : best supplements for weight loss
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best supplements for weight loss
yo, what’s going on? troy here with muscletactics.com.i’m hanging out in santa monica beach in beautiful southern california and i want todive into the three best all-natural fat burning pills. you can’t just pop a pill and notput in any work and burn a bunch of fat. and nothing will burn fat more than doing high-intensityinterval training, simulating these amazing fat burning hormones, you know, eating clean,having a nice, you know, macronutrient timed
best supplements for weight loss, diet and doing compound exercises at maximumintensity. you’ve got to work your body’s largest and strongest muscle groups at maximumintensity. you’ve got to be doing some fast-twitch cardio. you’ve got to be eating clean ifyou really want to be a fat burning machine. but in conjunction with all these things,if you want to take some pills to really supercharge
your results, i have three that i swear by.they’re incredible, all-natural fat burners. and please, if you’re watching this videoand you’re not doing the other things to burn fat, don’t be in that mindset. youare fucking lazy. don’t not put in the work and think you can just take a pill and burnfat. if you want to put in the work and you want to do sprints, and you want to train,and you want to eat right and then you want to supercharge your results with the bestall-natural fat burners, go for it. that is a perfect strategy and i completely recommendyou doing that. but if you think you can just pop these pills and see amazing results, wewould all be ripped. we would all be healthy. we would all be rich. we live in this magicpill society. so let me just preface the video
with saying all that. i’ll still going toget into the three favorite all-natural metabolism boosters, but just please, don’t be in thatmagic pill mindset. don’t be in that mindset that you can just take a pill and you canjust have these amazing results. so with all that being said let me dive into my threefavorite all natural fat burners. so number one is something i have no idea why more peopledon’t know about this. it is so cheap. it’s so effective. it’s one of the top ratedsupplements on bodybuilding.com. i’ve known about it for years now. i live and die bythis fat burning supplement. if i could only take one supplement, you know in cutting season,or when i’m trying to get really ripped, it would be this one and it is yohimbine hcl.now yohimbine is this like south american
tree bark extract and it’s really strong.there’s like this stimulant scale and it’s like caffeine then you have yohimbine thenyou have, you know, the really hard stuff like amphetamines and cocaine. obviously youdon’t want to take that. so you have, yohimbine is one of the strongest all natural metabolismand fat burners. and it actually is a vasodilator so it increases your blood flow. a lot ofpeople say that it increases your sex drive. it stimulates fat burning when your insulinlevels are really low, so you do not want to take this with a high carbohydrate meal.the best way to utilize yohimbine and all of the benefits associated with it, are toconsume it on an empty stomach or consume it with like a protein and healthy fat meal.so when i’m really trying to get cut, i
will actually wake up in a fasted state. i’lltake two yohimbine pills and i will do high-intensity interval training. do some sprints. if youwant to be a fat-burning machine, if you want to get ripped in the shortest amount of timepossible, follow this game plan. take some yohimbine right when you get up. do some high-intensityinterval training, you will be a fat-burning machine i promise you. so yohimbine hcl irecommend by a company called primaforce. you can get it on bodybuilding.com. you canget it on amazon. it’s like 10 – 15 dollars for a month supply of the stuff. and it’sso much more effective than the over the counter, like hydroxycut and ripped fuel and all thesebullshit, you know, stimulant based fat burners. a lot of them actually contain small componentsof yohimbine. but you want the yohimbine hcl.
it’s most easily utilized by your body andit will turn you into a fat-burning machine. next up is another one of my favorite supplementsof all time. it is matcha green tea. now they don’t really sell this in a pill form, butwhat i do when i’m on the go and i’m travelling, is i’ll just buy the really cheap littlecapsules. you can get them at a pharmacy store. you can even get it at a wal-mart or target.but you can just get the little blank capsules. and i’ll buy matcha green tea powder, whichis meant to obviously make the hot matcha green tea and i’ll just fill up these littlecapsules with about a gram of this matcha green tea. this stuff is incredible. it hasi think 15 to 20 times the antioxidants that like blueberries have. it’s one of the mostantioxidant rich components in the world.
it’s got a ton of this egcg, which is theantioxidant that’s in normal green tea, so it’s equivalent to drinking like 15 to20 cups of normal green tea. and such an easy way to do it is just to put the powder ina little capsule and just, you know, pop it when you’re on the go. so it’s a lot moreconvenient than having to, you know, warm up water and make tea with it. you know, idrink the tea as well when i’m just working or at home, but if you want a really quick,a really efficient fat burner just buy the matcha green tea powder, you want the ceremonialgrade matcha green tea powder, put it in the little capsule, you will be good to go. theydon’t sell it like this, but it’s so easy to make. i’ll do it another video just kindof showing you how i do it and how much you
should put in the capsule, but you know, fillup the capsule half way if you’re really caffeine sensitive. if you do really wellwith caffeine, you drink a lot of coffee, you should be able to handle a full capsuleof it. but this stuff alkalizes your body. you’re going to feel good when you takeit. it energizes you and it is such a good all natural fat burner. and then last notbut not least is something called l-carnitine. what l-carnitine does is it metabolizes yourfat cells into energy. so what this does is it oxidizes your fat cells and your body isable to utilize them as energy. and this is one of my favorite fat burners of all timebecause actually it helps improve your exercise performance as well. it reduces the lacticacid consumption in your body. lactic acid
is that like crazy burn your feel when you’redoing high-rep exercises. and actually a lot of good things come from this lactic acid.you boost up your hgh. a lot of amazing things happen, but obviously you can only withstandthat pain, that lactic acid pump for so long. so l-carnitine actually helps reduce thislactic acid, helps your body metabolize these fat cells into energy and it is a really powerful,scientifically proven all-natural fat burner. it’s just a non-essential amino acid, soi highly recommend l-carnitine. so those are three all-natural fat burners that you cantake to turn yourself into a fat burning machine, but i do not recommend you take them if you’renot working out. if you’re not taking action in the gym, you’re not eating clean. ifyou do high-intensity interval training and
you do compound exercises at the maximum intensity,you eat clean, you take these three all-natural pills, you guys will be machines. i promiseyou this is your quickest path to getting really ripped, getting six-pack abs. so anywaysguys, that is it for now. the sun is going down. i’m going to be heading home soon.
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