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best protein shakes for weight loss
what's going on guys? troy here with muscletactics.comand i've got an awesome topic. i want to get right into the best protein powders for rippedsix-pack abs. so the thing that i look for when i'm trying to pick out a protein powderto, you know, really cut up and get those ripped six-pack abs, you want a really cleaningredient profile. so you don't want a lot of added sugar. you don't want a lot of addedfat and filler. you want to have really clean
best protein shakes for weight loss, protein. a really high protein percentagewithout all the junk added to it. and most importantly you want it to taste pretty good.so i picked out three protein powders that i think are the best for, you know, rippedsix-pack abs. something that i take when, you know, i'm really trying to cut, get readyfor beach season. if you're trying to get
ready for a pool party, whatever you're tryingto do, highly recommend all three of these. so, the first one is dymatize iso-100. thisis a really fast-digesting protein powder, but the ingredient profile is so clean. youhave zero grams of fat. you have one carb. no sugar. 25 grams of protein. the proteinpercentage on this is over 90%. you have 5.5 grams of bcaa to help you guys stay reallyanabolic when you're cutting your calories, so, dymatize iso-100. there's actually a newflavor birthday cake, haven't tried it yet, but definitely going to try this one. i'vehad, this one's really good. i've had this smooth banana one before. that one's awesome.the pina colada one's half-way decent if you're into that sort of thing. of course you can'tgo wrong with chocolate. whey protein isoflex.
this is another really good one. a littlebit more expensive than the dymatize iso-100. but once again if you look at the ingredientprofile, it has zero fat. it has zero sugar and the protein percentage is exactly 90%.so this is once again, if you can get a protein powder that has a protein percentage of, youknow, right around that 85 - 90% range, that's going to be an awesome protein powder forripped six-pack abs because if it's 90% protein that leaves, you know, hardly any single roomfor, you know, filler, and sugar and fat. and essentially the filler in this is justglutamine and branched chain amino acids. so this stuff's awesome, chocolate isoflex.and this is probably the best one overall, the peanut butter chocolate one. this is areally popular flavor. especially, you know,
when you're cutting up, you're getting readyfor beach season, whatever it might be, you guys are craving, like, you know, peanut buttercups all that stuff. just mix this with like vanilla almond milk, tastes awesome. and thethird kind of protein powder that i recommend for ripped six-pack abs, actually a caseinprotein powder. and the reason being is it keeps you really, really full and it's alsoa really high-quality form of protein, so this one, gold standard casein protein. wehave protein percentage is about 85, but we only have one gram of fat, three carbs, onegram of sugar. so i really recommend doing this as like a meal-replacement shake. theydon't really promote it or advertise like casein protein as a meal replacement, butit keeps you really full. so i'll drink like
a really large cup of water before and afteri do this, especially when i'm really trying to cut up, reduce my caloric intake. and itwill keep you full for like, two, three, four hours. and it's going to keep your insulinlevels lower. remember the low insulin levels over the course of time are going to helpyou guys burn fat, get you guys those chiseled six-pack abs. so you want to have, you know,periods of low-insulin levels and you also want to stay really anabolic. so with allthe branched-chain amino acids, and glutamine, and quality protein, you can achieve justthat. and that is it guys. those are three awesome protein powders that i recommend forripped six-pack abs.
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