Judul : b12 shots for weight loss
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b12 shots for weight loss
hello. this is michelle phelan, nutritionistat blossom bariatrics, where expertise meets true compassion. we're always here for youbefore, during, and after your weight loss surgery procedure--because it's the afterthat's the most important part. today, we're going to talk about b12 deficiency, and b12deficiency is actually more prevalent than we originally thought. folks over the ageof 60, young women on birth control, folks
b12 shots for weight loss, that have had weight loss surgery in the pastare all more at risk for b12 deficiency. the older population loses the ability toproduce enough gastric acids and enzymes in their stomach to break down foods properly.one of the factors in this gastric acid is a product called intrinsic factor, which isactually a protein. and the role of intrinsic
factor is that it cleaves on to the b12, whetherit's from food or from the supplement, and helps that b12 travel through your digestivesystem to the end of your small intestine, where it's actually absorbed and metabolized.without intrinsic factor, you won't be able to absorb the b12 your body needs. anotherpopulation that's at risk from b12 malabsorption would be folks that have had bariatric surgeryprocedures. again, whether you've had gastric bypass, the band, or the sleeve, you've limitedyour ability to have enough gastric acid and enzymes in your new stomach--or your new pouch--toproperly have enough intrinsic factor. one way to side-step this is to take the moreactive version of b12, which is methylcobalamin. methylcobalamin has the active component init that, if you have less intrinsic factor
or none at all, you're still guaranteed toabsorb, hopefully, all or some of it in your small intestine. some symptoms of b12 deficiencyare low energy, fatigue, anemia, mental fatigue, mood changes, and sleep difficulties. thebest ways to take your b12 is to make sure that your b12 supplement is indeed methylcobalamin.that's the more active version that we spoke about earlier. you're going to primarily lookfor sublingual, a spray, or a shot. make sure to visit our website at blossombariatrics.com.until next time, have a happy and healthy day!
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