Judul : amber riley weight loss
link : amber riley weight loss
amber riley weight loss
what's up, guys? this is emily oberg from complex . right now we'reat dj khaled's house. he's gonna take us throughthe "we the best" workout while we talk keys to success. i'm gonna take the pathway, the keys to moresuccess, and i'm gonna show you some of the "we thebest" workouts.
amber riley weight loss, they want me to lose! that would never happen! and onto meditation, too. give thanks to the workout. give thanks tothe energy that we can work out. i need that.it's gonna be the biggest showyou ever did in your life. you made it.
you made it. i gotta bend my knees. ok. and this belly right here is real, baby. that'sa lot of greatness. right leg.like this? k.this right here is not my thing, you know? you can hold on to me. ok. so i notice thatyou chose to wear the yeezy 350's. yeah.can you tell us why? cause they don't want me to, baby. you knowwhat i'm sayin'? they're comfortable,
they're great, and they don't want me to wearem. who are you talking about when you say "they" allthe time? fuck boys. you know what i'm sayin'? that'swhat they are, and that's why we're doin' fitness. we're notashamed to do fitness. oh no.we're not ashamed to stretch. if i gotta do yoga right now i'ma do it, don't get it twisted. you it can look funnyall you want. we're gonna survive! we're gonna survive it, people. we ain't gonnaplay ourselves. you feel me? so what you wanna do? how you wanna do it?
let's do 50 jumping jacks. 50?and then 50 high knees. let's do it. what are we doin' first?jumping jacks. sorry, hold on (giggles). yeah. i do it all the time. emily (giggles) it ain't what you do, cause that's why i doit. this will be the best for me. you don't stop over here. if you think you're gonnamake a fool outta me, you're crazy! (emily laughs) see? i just got it. i'm focused. it'scalled greatness. (emily laughs)
you wanna move? c'mon. c'mon. you're gonna climb the mountaintop 30. it's gonna climb up that mountaintop of success.this ain't shit to me. what, you think becuase i'm a little fatter than youi can't do this? (laughs) not me!don't ever play yourself. k. let's move on to the elliptical. oh yeah. (grunts) this is my thing. ain'tnobody the king of the elliptical. dj khaled is the king!ok. we'll see.
i do want... i hope you're ready for this one. this is where i get money at. some people use workout or eclipticals" or running and walking to lose weight.yeah. of course i wanna lose some weight, causei'm a sex symbol. i love the way i look. but i use this to take the stress away, tomake me feel better. for sure.you know, it's a cold world. bundle up in the summer. when it's hot, it's freezing. they don't want you to do this.mm-mm. they don't want this office. they don't wantthis watch. they don't
want this yeezy. they don't want this machinefor me to get better! they don't want this dope "we the best" store merch. they don'twant it. no.notice how i say they. but we love it! yeah! you know what i'm sayin'? we the best! youknow what i'm sayin'? like, i'm motivatin' myself. i start talkin'to myself like, they want me to lose! that will never happen! god forbid i put some djcalories on! i'm a-be myself. get it.
the key to success is the eye. some peopledon't have the eye. when you have the eye, you can accomplish anything. this iscloth, man. this is special cloth in mode. and what i'm tellin' you now is cloth talk!only the great ones know about cloth talk! what is cloth talk? i don't know what thismeans. special cloth alert. you lookin' at him. jay-zspecial cloth. michael jackson special cloth. ok.dj khaled special cloth. what about me?you special cloth. ok. perfect.
i'm proud of you. stick this "we the best" onyou. am i am i in we the best ?you're in we the best now. i notice there's a lion in here. do you feelthe presence of the lion no matter where you go?you're lookin' at a lion. ok.this always know. you're lookin' at the lion. i'm doin' everythin' you want me to do. you got to promise me you're gonna come meditatewith me and talk to the lion. of course. you're gonna sit by the fire and have a drinkwith me.
let's take a tour through the office and showme some of these things that can get you to the level.by the way, i made you work out. this key right here is the key to miami dadecounty 305. the mayor gave me this key. you know what i'm sayin'? this is miami, um,and this is the key. this is the key to more success. i'm never gonna stop winning,so i don't care what regime comes through or what happens or who comes through.this is dj khaled, and this is gonna be the best. you know, today i was on snapchat,and the message was, they kick you when you down, but they wanna kick atyou when you up. so now we're gonna do our last workout.
yeah.some squats. how many do you usually do? when i do it, i try to do like 20. um, i doit usually after i do the the runnin'. um, i had a trainer before, and he tells me that,you know, he's like, the legs mm-hmm. and at the same time as when you try to lose your weight, it shapes. yup.you know, start makin' the vibe for you. yeah. you know what i mean? sometimes we want the vibe.
yeah, the vibe! you know what i mean? ok. so let's do 20. make your stance a littlewider, though. yeah, but that's not that's like that's female. ok.on a dime. do you?on a (?) boy, you know? (dj khaled coughs) ok, answer me this. what was the best songof 2015? 2015?yeah. every dj khaled song ever put out in 2015. what about aside from your own stuff?ain't no aside. i don't go on the side.
nike or adidas?both. no, you have to choose one.i don't have to do anything i don't wanna do. i do what i wanna do, baby, and i said, both . whoo! so we just wrapped up our last workout, khaled.are we in war ready shape yet? we have to be war ready even when we're notin shape. we have to be. now we're gonna go meditate to finish thisup. yeah, we can go meditate. you can have a drink. let's do it.
so now show me how you meditate, cause i don'tdo it often, i don't really know how. so how does it work?just do this. hands out.and close your eyes. close your eyes. and just meditate on all the blessin's andgive thanks to the blessin's and ask for more blessin's. you just thank yourself, yourfamily, you know what i'm sayin'? and be grateful for, uh, forward, you know, nothin'but forwardness, meaning as in don't never wanna go backwards, we wanna moveforward. we wanna move positive vibes where our families can be protected.we're gonna say one more
blessin', that we all appreciate the blessin'swe have, and we thank god for life and our health and and how we feel and even whentimes is hard, we don't get angry, we don't get mad, cause we have life, youknow, we have fixin', we appreciate you, god, we appreciate you, and we thank you forour blessin's, and continue to give us more blessin's, and give us more blessin's,we appreciate your blessin's. and you know, whatever you wanna vibe with, this isa meditation, it's just a vibe. and give thanks to the workout.no, give thanks to the workout. give thanks to the energy that we can work out. you know what i'm sayin'? it's just a vibe. i'mnot afraid to show my love. i'm not afraid.
love you. this is the time we take a deepbreath, and just give thanks. so overall, what did you think of the workout?i loved it, man. um do you feel good? i feel good, and and i learned some new newworkouts. me too.you know what i'm sayin'? and and i think we should have a drink.ok. well, i don't really drink. i only drink fruit juice.great. i got apple. apple ciroc, one of the best fruits out, apple, green apple, true.ok for you, i'll do it. one of the best in the game. matter of fact,it's a major key.
it's called success, and you have to celebratesuccess. ok. apple ciroc. and don't get it twisted.i've got grape's too, baby. everything's fruit. is that really fruit, though?of course it is. wait till you taste it. best apple i ever had! thank you so much for inviting us into yourhome and showing "we the best" workout. it's all love, baby. it's all love, baby. until next time.i appreciate you.
Demikianlah Artikel amber riley weight loss
Anda sekarang membaca artikel amber riley weight loss dengan alamat link https://quickweightlosstipsmethod.blogspot.com/2017/05/amber-riley-weight-loss.html
0 Response to "amber riley weight loss"
Posting Komentar