Judul : alpha-lipoic acid weight loss
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alpha-lipoic acid weight loss
leda lum's apothecary here and and imade my first hyaluronic serum which is themain ingredient in most high and anti-aging cream i purchased one from bulk supplementsthis is twenty five grams and it was as between 10 and 20 bucks
alpha-lipoic acid weight loss, but this it will last a while becausebasically the procedure is, oops! some escaped its white powder this oneapparently comes from plants which i dont know how they are doingthat you you need to have cold waterlike very chilled water so i put
water in here and i froze it for a while,i actually forgot about it was like a block so i had to cool it off but there is like an icecube on the inside and then you put , they have the exact instructionshere but i just put like half a teaspoon in there and it was pretty thick you see very coldand shake it up this is about and ounce, no this is two ounces and shake it up and then you let itsit for a while shake it up and you put it back in thefridge and it'll be kind of clumpy
at first but then it will hydrates thehyaluronic acid wil hydrate to become gel which is awesomejust on its own. but i added some dmae which is also an ingredient in a lot of anti-aging its supposed to firm but also ive read helps with dark spots andyou can eat this as well so ive been eating it it which apparently that helps withdark spots as well which as you know im obsessed with my melasma. italso helps your brain it's a good thing for adhd
and just good for your brain it apparentlyincreases, ive read on the bulk supplements siteincreases your, lessens the amount of sleep you need, but alsoincreases our dream recall which def i definitely have been experienceing that so thats neat and then i put a ascorbyl palmitate. im probably not saying that right. so its vitamin c esters and this actually i'vemade a a liposomal my latest vitamin cliposomal i use this instead
the ascorbic acid because it's less lessacidic tasting but also because it's ascorbyl palmitate its its lipid soluble so its fat soluble versuswater-soluble which is ascorbic acid is so it's gonna be stored were easily butit also will be absorbed by the lecithin more readily so i put some ofthat both of those in my hyaluronic serum its kinda milky because the acerbic acid
i mean no the ascorbyl palmitate is very white it's a it's not likecrystalline like sugar let me show you i also sometimes in themorning see its very powdery were just a littlebit at this in my hand and have a few drops a like a rose hipseed oil should have been digging lately and it will absorb it will dissolved intothe oil and i use that as my as my vitamin cserum in the morning it doesnt really absorb into
the watery hyaluronic acid so there's another treat for you. i love this this brand lately bulk supplements maybe you will too
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