Judul : nigella lawson weight loss
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nigella lawson weight loss
1/2 cup chopped carrots 1/2 cup sliced leeks 1/2 cup onion chopped salt, crushed red peppers and olive oil 1 cup cooked couscous
nigella lawson weight loss, 1 cup chopped broccoli heat 2tbsp in a pan for medium high heat heat the oil for 1 minute add the 1/2 cup onion to the pan and stir for 2 minutes.
cook onions for 2 minutes then add the carrots and cook for another 3 minutes add leeks & stir for 1 minute. leeks can cook easily. add the 1 cup chopped broccoli & cook for 2 minutes. then add 1 cup cooked couscous to the vegetable stir fry & mix well. add salt & crushed red pepper as you want. stir well. lastly add a egg to the mixture & stir well enjoy!!!!!!!!!!!!!!
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