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cinnamon and weight loss
if you want to lose weight but haven’t foundany success, this remedy is for you — honey, lemon and cinnamon mix. how it works: honey, lemon and warm waterare known to help improve digestion, cleanse your body of toxins and aid in weight loss. this is largely due to the pectin presentin lemons that help you feel full for longer
cinnamon and weight loss, and keep cravings at bay. apart from that, the lemon, honey and watermixture creates an alkaline atmosphere in your stomach, which aids in the better breakdownof fat. you may also like to read more about the healthbenefits of drinking warm water, lemon and
honey cinnamon, on the other hand, improves digestionand helps regulate the production of insulin and the breakdown of carbohydrates. it also improves the assimilation of nutrientsfrom the food you eat which helps feel full and reduces your hunger pangs, thus helpingyou lose weight. how to use it what you’ll need: one teaspoon of cinnamon powder — freshlyground juice of half a lemonone tablespoon of honey
one glass of warm watermethod take one teaspoon of cinnamon powder and putit in a glass. now add the lemon juice and honey. mix this well to make a paste. add the warm water and mix well.
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