weight loss smoothies recipes

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weight loss smoothies recipes



do you want to lose your weight you might have tried many exercises and followed strict diet if you want to lose your weight by simple and natural ways then watch this full video



weight loss smoothies recipes

weight loss smoothies recipes, hello friends today i'm going to share you evade law smoothie for this the ingredients we need add 1 cup of papaya pieces 1 cup of


cucumber pieces apple ginger and ice cubes before going to the preparation let us know the nutritional values of the ingredients papaya papaya is rich in vitamin k c.and.a it regulates blood flow papaya is beneficial to live with it is a good antioxidant and helps in weight loss cucumber cucumber is rich in water content it keeps you hydrated


coomer contains fiber which helps entered using fat in the body happen apple is rich in be complex and all women's present in apple are the key in maintaining white blood cells and helps in regulating nervous system ginger ginger is great for at qatar ice cubes ice cubes give refreshing and cooling effect and enhances the taste of


the drink now let's start the preparation take papaya pieces add comer pieces apple pieces ginger finally add ice cubes let us start blending now smoothie easily take this movie into serving less this movie is so refreshing and highly nutritious this drink help us to reduce weight in very short time giving green


apple juice have juice regularly to cure diabetes thank you for watching this video like and subscribe for more videos




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