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hey friends. today, i'm going to show you how to make dr. oz'sslimming fat flush water which is a delicious flavored water that will aid in weight loss. begin by chopping up cucumbers

water pills weight loss, which will decrease bloatingand water retention. then you're going tochop up some tangerines which will stabilize your insulin and stimulate fat burn.

(upbeat music) next, chop up a grapefruit which is loaded with vitamin c and helps your body turn fat into fuel. place the grapefruit,tangerines, and cucumbers in a pitcher and then add filtered water. i almost forgot, but also add a peppermint which promotes better digestionand calms your stomach. and the very last thingis for you to enjoy

just refrigerate for an hour or two and enjoy your dr. oz water. thank you so much for watching and i would love it if you checked out my cooking channel cook with april i show you how to make baked potato chips some sushi, a delicious cheesecake, some garlic bread, somenutella fudgcicles, and so much more.

thank you for watching.

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