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herbalife weight loss reviews
do you maintain a stable and appropriate weight?hi i’m luigi gratton, vice president of nutrition education at herbalife and if youaren't quite happy with your answer to this week’s question, you need today’s lesson.now we are going to discuss your metabolism. now for those of you don’t know what metabolismis, it’s the rate in which your body burns calories in order for you to breathe, supportblood circulation, maintain organ function,
herbalife weight loss reviews, and extract energy from your food. you seeyour body burns calories much like a car burns fuel but as most of us are painfully awaresome cars just don’t get the miles per gallon. so how do we start burning calories faster?well a common misconception is that your genes determine your metabolic rate. in fact, weoften blame our slow metabolism for our inability
to keep our weight under control but the truthis that your metabolism is completely in your control. now i don’t mean that you shouldeat a grapefruit with every meal, that’s a myth. what will increase your metabolismis high protein and low calorie diet accompanied by regular exercise. you see, protein helpsby adding muscle mass and cutting calories helps by reducing fat. every pound of fatfree mass in your body burns about fourteen calories per day and that’s just at rest.now it’s true that your metabolic rate will slow down a bit when you cut calories. yourbody will try to conserve the fuel it has when it knows that it has less of it. we canoff-set this small change however with exercise. engaging in thirty minutes of activity everyday is proven to minimize weight and maximize
your metabolic rate. for added nutritionalsupport, try herbalife’s herbal tea concentrate, a dietary supplement that can boost your energyas you change your diet. it tastes great, hot or cold and comes in a convenient readyto mix powder. also try herbalife’s total control tablets as a compliment to your newweight management regimen. total control dietary supplement contains green tea and many otherpowerful herbs to boost your energy level and may help you burn more fat throughoutthe day. for more information about how herbalife products can help support your metabolism,you can speak to your wellness coach. this concludes this week’s topic of discussion.i’m luigi gratton reminding you to reeve-up your daily regimen and put your metabolismto work for you.
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