Judul : best cereal for weight loss
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best cereal for weight loss
[music] >> prettykeli song: kelz. sing itwith me prettykeli, pretty pretty keli, prettykeli, pretty pretty keli, prettykeli, pretty prettykeli. prettykeli, let me ask you a question, does it get you mad when those girls alwaysfronting? they want what you got, but still don’t got nothing, they just mad becausetheir boyfriends still won’t cuff them >> prettykeli: i was 165 now i’m 145, ilost 20 pounds in 2 weeks and in this video
best cereal for weight loss, i’m going to show you the before and theafter as well as how i did it. it’s not easy ok? so i’m going to show you all howto do it and hopefully it motivates you and it gives you some ideas. or you try what idid and it works for you, so lets go! lets go
this is my body this is my back, see my chunky arms? and thisis my butt, so, got to lose it all! i like my body, i lovemy body, i love myself, ladies loves yourselves! i know i could be better and i don’t likefeeling tired and slow and blah blah blah. so it’s time to lose the weight. are you guys ready for the big reveal now?[funny voice] yes! [prettykeli] are you ready to see the after? you seen the before, youseen my chunkiness at 165. [funny voice] stop talking and let me see it! [prettykeli] idon’t know how i let myself get there. [funny voice] because you ate too many twinkies girl![prettykeli] ready for the big reveal? [funny
voice] yes! [prettykeli] i’m going to tellyou that the photos are kind of risqu㩠so you might want to get the kids out of theroom. [funny voice] perfect! just show me yes! alright lets go! ohhhh ahhhh a littlebit too much over there woah. [prettykeli] whats up everybody out thereare you ready to get pumped up? are you ready to get juiced? are you ready to have yourbody look like mine? like bam, bam, bam, bam aint no bam, see all of what? this is toomuch, i feel like i’m showing too much. goodness gracious! but you didn’t feel likeit was too much when you was jumping around two seconds ago saying bam. i don’t getit. now we go back in time to find out exactlywhat i did. i go to the gym not once but two
times a day. once in the morning, once inthe evening. you can do 30 minutes to an hour. i do the elliptical machine for 30 minutesand i run on the treadmill. you can do it! i watch what i eat, i drink a lot of water.i’m making a new video every single week because i’m still trying to lose like 30more pounds. i’ll show you how my body is transforming. p.s if i start losing too muchweight and i look sickly i’m going to stop realistically. i’ll be doing the insanityworkout in the am, tae bo cardio in the afternoon, and yoga in the evening, every single day.that’s what ive been doing for the past couple days. i drink lots of water, i don’tdrink any juice, i don’t eat beef, i don’t eat pork. the main thing i do which i knowis my main source and the reason i was able
to lose the weight so fast, is i pray. i talkto god, i read the bible, that’s where i get my source of strength from. i know withhim all things are possible, so that’s how i was able to do it! then i believe it, ithank him for it, i expect to receive it, and i get the results i got. so i know youguys can too if you follow what i’ve told you. my disclaimer, i do want all of you toknow im not a dietician, i’m not a nutritionist, personal trainer, none of that. i’m justa normal person who really wanted to lose weight. so i tried something and it worked.so i’m sharing it with you guys. i’m open to any suggestions and any help. maybe i didsomething wrong maybe and you guys think im going to kill myself or something crazy. feelfree to hit me up. i respond to everybody,
youtube.com/prettykeli, facebook.com/iloveprettykeli,twitter.com/prettykeli. any one. talk to me, ax me questions, no, ask me questions, becausei’m not trying to die i’m just trying to lose weight. ha ha. that’s it, so let’shave fun alright? thank you guys so much for coming! bye! [music] >> prettykeli song: singit with me prettykeli pretty pretty keli
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