best birth control pill for weight loss

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best birth control pill for weight loss



>>dr. delgado: dr. jennifer landa, i have a book coming out, annihilate acne now naturally. so acne affects 80% of the populationat some time during their life. there's 50,000,000 active cases in the western world.and yet there are parts of



best birth control pill for weight loss

best birth control pill for weight loss, the world where these skin blemishes or acne are rather rare or non-existent. but the samegenetic people when they migrate from those cultures and adopt our ways of eating and our culture, they develop these problems. so what can we do to inform our


patients and clients? is it a hormonal issue? where you like to start,detoxification? what do you see in the results of helping patientswith skip problems? teenagers and adults too develop skin problems? >>dr. landa: yeah, absolutely. you know its the same thing with acne as it is with a lot of the other problems that i treat it's a combination really of inflammation and hormones. and then there's so much crossover now i'm finding. the more i study


the more i learn that inflammation isjust at the heart of everything. that's what i'm starting torealize about acne too, that it's really a very inflammatory process. and the inflammatory process that'shappening actually affects the hormones too. so before we went on camera, we were talking aboutthe fact that inflammation down-regulates progesterone receptors. so it decreased the effect of progesterone. well progesterone is also a 5 alpha reductase inhibitor. so progesterone is gonnadecrease


the conversion of testosterone to dihyrotestosterone. which dihydrotestosterone is what gets into your folicles and can cause acne. it can increase the risk of acne right? when you've got inflammation, you've got inflammation that leads to acne but you've got inflammation that leads to hormone changes that can lead to acne. it's a whole cyclic sort of thing, it workstogether. and then you mentioned detoxification. so we're seeing higher and higher toxic loads it our society.


a higher toxic burden than ever. we've got toxins coming at us from every direction. in the air we breath, in the food we eat withpesticides, and on and on and on. the higher the toxic load the more that thats going to come out in your skin. one of the main places your body is gonna try to detoxify and get rid of toxins is skin. >>dr. delgado: you mean if a teenager eats ice cream or some chocolate or they drink some beer. is that going to affect their skin? >>dr. landa: yeah!


so just to put it really simplysome of the things that i see that cause the most acne, that shocks people the most: sugar, dairy. >>dr. delgado: yogurt too. >>dr. landa: well anything from cow's milk, and anything with sugar. yogurt yogurt tends to be a double-whammy. because it tends to come from cows and it tends to have a lot of sugar in it. now people think yogurt is a health food, but i totally disagree with that. and yogurt could be the heart of your acne, believe it or not. >>dr. delgado: i concur, they could probably do a culture with coconut and do somekinda.


>>dr. landa: thats what i like, so delicious coconut milk has cultured coconut. the problem is it's still to me a little high in sugar. >>dr. delgado: i was going to say minimize the sugar, there are some recipes coming out with simply healthy and our program. >>dr. landa: oh yeah, making your own is much better. >>dr. delgado: so dr. jennifer landa, your a medical doctor. your the chief medical officer of body logic md. you head up a laboratory as a consultant, what is the laboratory? >>dr. landa: physicians lab. >>dr. delgado: and your the author of what book? >>dr. landa: sex drive solution for women. >>dr. delgado: i love the title! excellent! so what is your website?


>>dr. landa: drjenniferlanda.com >>dr. delgado: dr. landa, this challenge that people think, they're rubbing things on theoutside to clean up their skin. they're pro this, their doing that. its an inside job isn't it? >>dr. landa: well that's what it's all about. it'sfunny that you bring that up, because when i first started to learn about anti-aging medicine. i was a gynecologist, and i was starting to work with patients on their skin


because i figured, "well i'm making them feel good, they want to look good." so i started working withlasers. things like aesthetic lasersdoing procedures and stuff. that's was when i read dr. nicholas perricone's book. that was when it all clicked and i realized, "oh my gosh, its all from the inside out!" anti-aging is all from within, you can't anti-age by just smearing stuff on your skin. its an inside job like you said. it's what you're eating, its how your supplementing, those things are the real things


that are gonna make the difference and make the change. i changed what i've been doing and people tell me i look young for my 72 years. >>dr. delgado: and i'm 95. >>dr. landa: but i think it's reallyattributable to the things that i eat and the way that i take care ofmyself that way. and i pass on the same wisdom to my patients because it's reallyall about inflammation bottom line. no matter what disease, what problem we're talking about. whether it be acne, whether it be cancer, whether it be heart disease or alzheimer's disease.


it all really starts with inflammation and fortuanately most of what we do today as a culture increases inflammation. so what we need to do is teach our patients how to avoid inflammation, i think thats one of the biggest things we need to teach them how to do. avoiding sugar is a really big part of that. >>dr. delgado: i have a talk that i did in canada entitled "beauty starts from within" and as i was searching the literature to finish my book "annihilate acne now naturally" there was one thing that had come up. i heard a lecture at the anti-aging conferences


"age management" they stated thatsex hormone binding globulin you dont want it to low nor too high. and i always thought you don't want to high of sex hormone binding globulin. so i started doing a literaturesearch and i discovered that plant-based diets including thosepublished by nathan pritikin, who is my mentor. low-fat, high-fiber, high plant-based diets. these individuals went from verylow sex hormone binding globulin to increased levels of sex hormone binding globulin. and then i kept seeing this


collateral finding of world-wide populations where acne didn't occur. it was in cultures where they ate largely plant-based diets, little or no added oil, no meats no yogurt, no sugar. and they had high sex hormone binding globulin. so in my book i identified that as one of the key solutions. and that's probably why the artificial use of birth control pills, which you and i know will increase sex hormone binding globulin. temporarily clear up the skin but what are the side effects? young people taking birth control pills?>>dr. landa: well i


don't know if you've ever heard my story but i lost my sex drive when i was only 28 years old. and a big part of that was because elevation of sex hormone binding globulin, the decrease of free testosterone. i didn't realize birth control pills were the problem. i kept going and going. not only did i lose my sex drive then i lost myenergy, and eventually i lost my stress tolerance.it was just horrendous for me. none of those things had been 'me' before, i always had a good libido and i loved a good challenge, and i loved a good adrenaline rush.


you lose your testosterone and thats what you lose. you lose your sex drive, you lose your energy, you lose your nerve. you just change completely as a person and the scariest part about the birth control pills? yeah, so were putting women, young women... >>dr. delgado: on synthetic hormones right? we're not putting them on natural bio-identical hormones. >>dr. landa: absolutely, we're putting women on we're putting women on estrones. were putting them on, not premarin. we're putting them on esterified estrogens or ethinyl estradiol. and we're putting them on worse yet the progestins. so we're putting them on these hormones.


and the thing about what you were talking about shbg going up. so hormonal birth control pills used to raise shbg only so high. now there's a big push to raise it way higher because the birth control pill manufacturesare able to extend their patent life if they can get a new patent for acne. so they're able to extend the life of their patent by getting another indication from the fda for acne. so they try to make them as anti-androgenic or anti-testosterone as they can by raising shbg.


but the newest data is starting to show that even when a woman discontinues the birth control pill, their shbg stays elevated. how scary is that? so they can never get their testosterone back. >>dr. delgado: and i want to qualify, the lifestyle medicine, the published literature; it wasn't elevated to excessive levels. it was of optimumlevels that were higher than depressed levels when people were on a junk food diet if you will. it was just high enough to clear up the skin. because sex hormone binding globulin as you and i know, will attach


to the androgens and the excess estrogens. but it will help with the skin and then the dht doesn't have to creep up, because dht is the only potent androgen that can compete or be in the presence of high estrogens. or any other factors. so that indirectfactor of following a plant-based diet, using what we use of estroblock and livdtox, it clears up the skin because the sex hormone binding globulin gently gently elevates to the optimum range, not excessivelevels. and then we see the skin clearing up and of course we encourage our clients and patients


and young people to follow a healthy diet. we're not saying "just take this pill". we do it all together, and now we have a healthy individual. beauty from within. >>dr. landa: absolutely, i think thats great! and i'm so excited to read your book. i can't wait.




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