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benefits of green tea weight loss
hi, this is rachael richardson with nutrolutionin south beach, miami, florida. in this clip we're going to talk about how to lose weightwith green tea. now they've done studies on green tea and they've shown that actuallygreen tea contains certain nutrients that help to expedite your metabolism as well asto help produce hormonal cancers, to help promote relaxation and all kinds of othergreat benefits that green tea provides. so
benefits of green tea weight loss, i personally love using green tea. it doeshelp me feel like my metabolism is moving quicker and there's a lot of wonderful teasout there that you can try. so some people think that green tea is boring or doesn'ttaste very good and in fact, if you go to the right source, then you'll find all kindsof amazing green teas. my favorite is teavana.
and actually this is kind of what they looklike. but teavana procures teas from all over the world and all kinds of amazing green tea.so you can see this one right here is like a choco-nut tea. it's actually got almondsand cardamon and it's a green tea. this one, i won't show you all of them, but this oneis a wild cherry green tea and it's, these are absolutely delicious. i can't tell you.so one of the tricks that i like to use being in hot weather, is to brew a big pot of greentea and then to go ahead and refrigerate it and serve it up cold when i'm on the go. thisis rachael richardson and this has been how to lose weight drinking more green tea.
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