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apple cider vinegar and weight loss
people sipping it to help certain ailments. emily smith reports that it just keeps growing in its medicinal benefits.
apple cider vinegar and weight loss, the taste of it is not good. reporter: that's because the magic elixir involves drinking apple cider vinegar.
it's been a medicinal home ready for centuries but it's picking upstream. particularly when it comes to matters of the heart. seeps that apple cider vinegar is the new kid on the block. reporter: dr. stienbaum says
a recent study shows that a drink a day will help cholesterol. nutritionists suggest starting with a teaspoon. all you do is pour it into water and drink it about 30 minutes before your meal. but it should be organic and
the label should say the mother. which means it has not been strained. it's also good for diabetes and it's good also for weight loss. reporter: for those who can't get over the taste, there
is a pill. but nutritionists say the body doesn't absorb it as quickly. apple cider yes. apper cider vinegar. no, absolutely not. reporter: within several months of daily use it can be the preverbial cherry on top.
how do you argue about that. it doesn't taste good but hey. a nutritionist said she even drank apple cider vinegar while
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