Judul : anne hathaway weight loss
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anne hathaway weight loss
welcome to phase 1 of 321 baby bulge be gone.for the first four weeks we are going to focus on the muscles of the core, muscles that havebeen weakened during pregnancy. those include muscles of your abdomen as well as your lowerback. let's make frequency of exercise our goal. we are going to workout for 20-25 minutesa day, at least 5 days a week. the order of our workout will be core cardio, core circuit,core cardio. now if you're ready let's go.
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